Day 2 - Tuesday, 12/14/10

Here is a summary of the second day:

6:00 Stretch
7:00 Breakfast
8:00 Hike (Johnson's Arch & Scout Cave)
11:15 Stretch
12:15 Lunch
1:00 Calorie Challenge
1:30 Lecture:  Cooking Demo
2:30 Total Toning
3:30 Deep Water Suspension
4:30 Cardio Intervals
5:30 Dinner
6:15 Lecture:  Spending Your Calories Wisely II

Calories Burned:  4382
Calories Consumed:  1214
Steps:  22,493

Another exhausting day...

Here are some photos from my hike today:

 Below is Johnson's Arch:

 Those wacky pioneers...look at the graffiti! This is how the park got it's name!!  (Snow Canyon State Park)

 This is called resurrection moss.  Usually it is black, but it turns this beautiful green with a bit of moisture.

 This is a home built right next to the park.  From far away, it really blends in well with the surroundings.

 In the middle of the photo are 2 small (from this perspective) openings.  This is called Scout Cave.

 Here are some lava fields close to Johnson's Arch